Michelle Bias, M.A.
Michelle Bias assists in uncovering creative ways to look at life and see where old paradigms, outdated narratives and/or beliefs, and worn-out behaviors can be shifted or released. She offers you new pathways in discovering your own unique, emotional journey for staying connected to your intuition. By helping you redirect your thinking, she will guide you towards recognizing fresh perspectives on any number of personal and professional challenges that may be up for you in your life. Her work includes many diverse healing modalities and often draws upon sacred ceremony and wisdom traditions that she believes to be a lost art of empowerment in today’s technology driven world.
Michelle has an extensive background in production, film, photography, branding and marketing and has worked with clients such as Wal-Mart and Earth 911. She is as passionate about assisting a client with his/her business and career as she is with guiding a client towards his/her truth in relationships and personal life. She believes the dynamics in one’s business is probably the same dynamics s/he is carrying in personal relationships as well. Michelle’s Focus programs will have you aligning yourself to the higher part of you, attracting in more of what you desire in your life. Love, Money, Success, Peace, Joy.
Michelle specializes in Family Constellation Work and facilitates group workshops in Tulsa. Michelle holds a Masters Degree in Transpersonal Psychology, is a certified astrologer, RYT 200 Yoga Instructor and Artist. She has a private practice and works with clients in the Tulsa area as well as remotely across the U.S.
MAKE IT EASY AND BRING THE YOGA TO YOU.
Your personalized, convenient, private yoga program takes place in your space, my space, or in the yoga studio with weekly appointments convenient for your busy schedule. Together we create a practice to restore you physically, mentally, emotionally and spiritually through a custom yoga practice and if you’re willing, meditation..
Are you brand new to Yoga?
Do you want to expand your current practice?
Do you want specialty instruction on certain postures or deep stretching?
Are you nervous about attending a public class?
Yoga is known to assist in weight loss, relieve chronic pain, increase flexibility, deal with depression, build muscle and bone mass, and that is just the physical side of yoga! The internal work of yoga is endless. It can ease anxiety and relieve stress while assisting you in building a relationship with yourself that can take your life to places you've never been. I value the opportunity to serve you in both public and private class sessions. I enjoy combining the therapeutic side of my facilitation and coaching in all of my sessions, utilizing energy and chakra work as well as meditation and breath work. If you are interested in receiving private instruction, scheduling corporate classes for your employees, or getting together with a friend for your own private class, then contact me for more information.
Sessions are usually 60-75 minutes and your investment begins at $65 per session. Prices are customized based on the type of class, travel time and other factors.
1 Session - $65
3 Sessions - $160
6 Sessions - $270
Email firstname.lastname@example.org or contact 918.381.1468. I’ve yet to meet anyone who has ever regretted integrating a yoga and/or meditation program into his/her life. Contact me, you’ll be glad you did!
Family Constellation Work
Do you have the courage to live a joyful, fulfilling life? What holds you back? Unconsciously, you live the residue passed down in your family system. More times than not, you are loyal to this emotional inheritance when in truth it isn't yours to live. Systemic work spotlights the resistances and blockages that may be overshadowing your path to living a more open, balanced, joyful and grounded life, while connecting to the part of you that knows the way.
Family Constellation Work is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them. This alternative approach may help people seeking alternate healing to view their concerns from a different perspective.
Constellation work may be done one -on -one, or in a group setting during workshops.
Group Constellation Work: Here's what you should know: Workshops are experiential , which means that your minds and bodies will be engaged. You will not be sleepily listening to a lecture. No previous experience is necessary and all physical abilities are welcome (this is not a yoga class).
There is an element of what happens in our learning groups that is difficult to put into words. This level of experience happens because we are -- conscious of it or not -- deeply connected to one another and to those in the past. This is something we "know" and now there is burgeoning research (epigenetic and other) to demonstrate that knowledge. The brain responds continuously -- usually outside of awareness -- to stimuli that we cannot always locate.
In workshops we will explore ways to release the intergenerational legacies in which we are trapped and call upon resources that have been waiting to be invited.
Energy Work, Dream Work, Karmic Work, Meditation, Astrology
Energy Work/Healing Work is the unwinding of energy blocks you might be carrying. The body has a brilliant way of speaking to us and whether it is emotional, mental or physical illness, it is sending a message. Intuitively, I search for these blocks that are being carried and together we work through them. Many times, herbs and other vibrational medicines are used in these sessions.
Dream Work is a session that focuses on interpreting and understanding your dream life. Carl Jung believed that dreams are a way of communicating yourself with your unconscious. A window, perhaps, that does not conceal your true feelings from the waking mind. Dreams come as a service to us so that we received the answers to the questions we ask. Dreams are working for us whether we believe in their power or not. Indigenous cultures held dreams as sacred tools to be used for survival and insight. What are you dreams saying to you? Explore with me to discover what your dreams are wanting you to know. (and remember, truly, only the dreamer can interpret the dream... I am only here to guide the way.)
Karmic Work is a way of looking at a past experience such as a past life. What were your patterns then? and have you carried them over to this life? Who are the Karmic links in this life that you acted out a script with in the past? Are you willing to open your mind to see what beliefs you are still acting from? Learn to re-write the narratives and connect to your Higher Self.
Meditation There are many reasons to start meditating. Science tells us that meditation can reduce stress, improve health, slow aging, improve sleep, and bring bliss. Yes! All of this is true! However, it is also through Meditation that you will connect to your Higher Self/Spirit/God/Divinity/Source. It is through meditation that you will deepen your Intuitive abilities. This space is where you begin to hear the Inner Voice. Whether you are a seasoned meditator or a beginner, come explore with me as we discover the mysteries of the Inner Landscape. (Guided, Visual Imagery or Traditional Meditation Sessions Available. Remote or In Office, 15, 30 or 60 minute sessions)
Astrology Readings As above, so below…or so they say. Ever had your chart read? Message me for a Natal Birth Chart Report.